MY APPROACH
Therapy isn’t just for difficult moments, it’s also a space for growth, self-reflection, and building a life that feels aligned with who you are. Whether you're navigating change, feeling stuck, or simply wanting to deepen your self-understanding, therapy offers a place where you can feel supported and empowered.
My approach is grounded in warmth, collaboration, and a deep respect for your unique experiences. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, and humanistic principles to help you navigate challenges while keeping the whole person in mind; your thoughts, emotions, relationships, and overall wellness. Our work together will be guided by what feels right for you, at your pace.
Some people come to therapy ready to explore everything, while others prefer to take their time. Both are okay. You are the expert in your own experience, and I’m here to support you, whether that means processing past experiences, managing current stressors, or simply creating space for yourself. Healing happens within a strong, trusting relationship, and I’m honored to walk alongside you in this process.
TELEHEALTH THERAPY
SC - OH - FL
Convenient, Accessible Support.
Telehealth therapy brings compassionate care to the comfort of your home. Serving clients in Ohio, Florida & South Carolina, our secure, virtual sessions are designed to meet your unique needs. Whether you're managing a busy lifestyle, prefer the ease of online therapy, or simply need flexibility, we make mental health support more accessible than ever.
Why Choose Online Therapy?
Flexible scheduling that works around your life.
No commute necessary—attend sessions from your home, office, or anywhere you’re comfortable.
Available to clients in South Carolina, Ohio, & Florida making support accessible.
How It Works?
Our online sessions are conducted via a secure, encrypted platform, ensuring privacy and confidentiality. All you need is a stable internet connection and a quiet space where you can connect.